36 ° F Fargo, ND
619 Broadway Fargo, ND P:235.7389 F:235.3245
Faithfully Fit Forever
Our Health Ministry Committee is again sponsoring our Faithfully Fit Forever program.
Location: gym
Time: 4:00 - 5:00 p.m.
Date: Every Monday beginning September 14.
Faithfully Fit is a program of health promotion that focuses on the body, mind and spirit. In consists of warm-up and stretching activies, low impact aerobic exercises, strength training and cool down activities, followed by a health education topic and devotions.
Exercise helps to increase our energy level, reduces health risks, strengthens the body and heart, boosts the mind, and helps one to sleep better. FFF is geared toward women and men over 55 and is also appropriate for anyone who has not been participating in regular physical activity for a variety of reasons. There is no charge or registration. Please join us and bring a friend! All are welcome.
Call Dixie at 235-7389 if you have any questions or concerns.
Our Health Ministry Committee is again sponsoring our Faithfully Fit Forever program.
Location: gym
Time: 4:00 - 5:00 p.m.
Date: Every Monday beginning September 14.
Faithfully Fit is a program of health promotion that focuses on the body, mind and spirit. In consists of warm-up and stretching activies, low impact aerobic exercises, strength training and cool down activities, followed by a health education topic and devotions.
Exercise helps to increase our energy level, reduces health risks, strengthens the body and heart, boosts the mind, and helps one to sleep better. FFF is geared toward women and men over 55 and is also appropriate for anyone who has not been participating in regular physical activity for a variety of reasons. There is no charge or registration. Please join us and bring a friend! All are welcome.
Call Dixie at 235-7389 if you have any questions or concerns.
FLC Mission Statement:
Our mission at First Lutheran Church is to bring people
into a relationship with Jesus Christ, and to help them grow in the Christian Faith.
into a relationship with Jesus Christ, and to help them grow in the Christian Faith.